When you think about what makes up a healthy lifestyle, what comes to mind? You might be picturing green smoothies, yoga classes, and power walks. But I’ve learned that there are many more ways to positively impact our health, beyond diet and exercise alone.
Are your wardrobe choices pulling down your mood, making you feel (and maybe look) less than your best? Or does your wardrobe lift your spirit? And did you know that there are clothing options that actually have woven-in health benefits?
I’m passionate about the link between fashion and health, and how women can empower themselves through their wardrobes. What we choose to wear can have big implications not only for our own health and well being, but also for the health of our communities and planet.
Don’t let ‘fast fashion’ fool you. Our clothes are not simple, throw-away items. They define us, and they can affect the way we live our lives.
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